Quiet Mornings - Art x Mindfulness at MOCA. My friend Amber and I ventured out to the Geffen Contemporary in Downtown LA last month not really knowing what to expect.  What we got was an early morning entree to the current exhibition, a full house group meditation led and bookended by an incredibly moving and inspiring talk by Father G of Homeboy Industries, and juice and avocado toast al fresco in the courtyard.  Ah, Saturday morning in Los Angeles, right?  Next Quiet Morning is March 10th...hope to see you there.

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